How long does it take to start building muscle back after you've stopped working out and lost strength? - Quora
![How long does muscle memory last? If a professional bodybuilder took 6 months away from all exercise & dieting, what shape would they be in? How quickly could (s)he get back to How long does muscle memory last? If a professional bodybuilder took 6 months away from all exercise & dieting, what shape would they be in? How quickly could (s)he get back to](https://qph.cf2.quoracdn.net/main-qimg-b0ee224f47183812285501e95f9f6b4f.webp)
How long does muscle memory last? If a professional bodybuilder took 6 months away from all exercise & dieting, what shape would they be in? How quickly could (s)he get back to
How long does it take to start building muscle back after you've stopped working out and lost strength? - Quora
![How long does muscle memory last? If a professional bodybuilder took 6 months away from all exercise & dieting, what shape would they be in? How quickly could (s)he get back to How long does muscle memory last? If a professional bodybuilder took 6 months away from all exercise & dieting, what shape would they be in? How quickly could (s)he get back to](https://qph.cf2.quoracdn.net/main-qimg-317086af7e7ed3aa69eabc0424c3364c.webp)
How long does muscle memory last? If a professional bodybuilder took 6 months away from all exercise & dieting, what shape would they be in? How quickly could (s)he get back to
If a natural bodybuilder stopped lifting for 5 years and lost all of his gains, how long would it take him to regain all his lost muscle after restarting a proper bodybuilding
![When I train Legs I make them my B*tch for an hour Then for the next 2 Days they make me theirs" ➖➖➖ Wa… | Recovery workout, Leg workouts for men, Leg When I train Legs I make them my B*tch for an hour Then for the next 2 Days they make me theirs" ➖➖➖ Wa… | Recovery workout, Leg workouts for men, Leg](https://i.pinimg.com/736x/07/12/5f/07125fab97f751e91b600c78f3ade211.jpg)