Pin on all the mocha lattes, you gotta do pilates...
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Ted ⚡️ Naiman on Twitter: "FORGET MY MACRO CALCULATOR! ———————————————— The easiet way to run fat loss macros is a 'Protein Over / Under'. 🍖/🧀 Check it out. ☺︎ ➘➘ https://t.co/LEIt2cvpP4" / Twitter
saint on Twitter: "⭒ the basics of weight loss: thread ⭒ #edtwt https://t.co/T6sY8JK4mZ" / Twitter
Ran Shaquille O'Neal's stats through a TDEE calculator after a few wines... wish I could nutritionally identify as a 7'1” 324lbs man 😭 : r/1200isfineIGUESSugh
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