ATHLEAN-X - I wanted you to have a way of determining your BODY FAT LEVEL even if you don't have a caliper at home and don't want to shell out for one
What's the healthiest body fat percentage for a man to look Fit / Ripped, but not so low as to be dangerous to his health? - Quora
Clarke Fitness on Twitter: "Transformation Tuesday 🦍 Another banging transformation from John Merry dropping 19.8lbs and 5.9% body fat Struggling for motivation and the drive to get to the shape he jumped
![Body Fat Percentage Demystified: My Journey from 15 to 7% Body Fat (with photo proof) - Iron and Grit Fitness Body Fat Percentage Demystified: My Journey from 15 to 7% Body Fat (with photo proof) - Iron and Grit Fitness](https://i0.wp.com/ironandgrit.com/wp-content/uploads/2018/05/body-fat-percentage-pictures-200x200-1.jpeg?fit=1000%2C1000&ssl=1)